The Safe Young Woman

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Introduce the concept of situational awareness and how to stay alert and vigilant in different environments

Avoidance of Potentially Unsafe Situations 

- Discuss strategies for avoiding dangerous situations and making smart choices to reduce risks

De-escalation Techniques

- Teach verbal and non-verbal communication skills to defuse conflicts and prevent violence

Gap Year Travel & Leaving Home For The First Time

- Provide tips on how to stay safe while traveling alone or living away from home for the first time 

University Life 

- Talk about personal safety on campus, in dorms, and at parties

Safety Apps and Personal Tracking 

- Introduce  useful safety apps and devices for staying connected with friends and family

Personal & Online Safety 

- Discuss the importance of staying safe online

- How to protect yourself & your gadgets

- How to get help if you feel you are being stalked online or physically

Safety When Out Socialising

- Safety on public transport & taxis

-What to do if your drinks are spiked

- How to get help if you feel vulnerable whilst out in the evenings

Active Bystander

- How to intervene safely and effectively in situations where someone else is in danger 

Release Techniques 

- Techniques to escape from grabs, holds, and other threatening situations

Provide resources for further information and support

Note:   This coures focuses on empowering young women, giving them the knowledge and skills to stay safe in various situations, both in their daily lives and whilst traveling or living independently for the first time.   By addressing personal security, online safety, and release techniques, young women will be better prepared to protect themselves and make informed decisions to ensure their safety and well-being.