The Safe Woman Goes Travelling

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 Situational Awareness
- Tips for recognizing and avoiding potential dangers 

Personal Security Awareness
- Discussion on the importance of personal security while travelling 

- Strategies for protecting oneself from various threats 

De-escalation Techniques
- Strategies for diffusing tense or dangerous situations peacefully 

- Practice of verbal and non-verbal de-escalation techniques 

Avoidance of Potentially Unsafe Situations
- Tips for recognizing and avoiding potentially dangerous situations 

- Discussion on the importance of trusting one's instincts 

Safety in Public Areas and Social Environments Whilst Travelling 

- Strategies for staying safe in public spaces and social settings 

- Tips for navigating unfamiliar social environments with caution 

Gadget & Online Safety
- Tips for staying safe while using safety gadgets and navigating the online world whilst travelling 

- Strategies for protecting personal information and online security whilst travelling
- How to check that your gadgets are legal in the country you are travelling to 

Safety Apps & Personal Tracking Apps
- Overview of safety apps and personal tracking apps for enhancing personal safety while travelling 

- How to use these apps effectively to stay safe 

Prescription Medicine Safety
- Tips for safely managing prescription medications while travelling
- How to find out if your prescription medication is considered legal in the country you are travelling to or through
- What to do if you get sick overseas 

Safety at the Airport and Being Met by Drivers
- Tips for staying safe at airports and upon arrival in a new destination
- Strategies for safely meeting drivers and navigating transportation services 

Safety on Public Transport & Taxis
- Tips for staying safe while using public transportation or taxis
- How to navigate public transport systems safely
- Tips for maintaining safety whist driving or using a rideshare service - Discussion on common safety risks related to travelling in a car 

Solo Travel Safety
- Techniques for staying safe while travelling alone - Strategies for navigating unfamiliar environments 

Business Travel Safety 

  - Tips for staying safe during business trips
- How to navigate business-related social situations with caution 

Cultural Awareness or When in Rome......
- Discussion on the importance of cultural awareness and respect
- Discussion on recognizing and responding to sexual harassment in different cultures 

- Tips for handling instances of stalking or inappropriate behavior in different cultures 

- Discussion on cultural differences and customs in various countries
- Tips on how to respect and adapt to different cultural norms 

Safety in Disasters or Riots
- Preparation tips for staying safe during natural disasters or civil unrest 

- How to navigate emergency situations with caution
- Contacting your embassy or consulate 

The Safe Woman Release Techniques
- Introduction to simple and effective release techniques for escaping from grabs or holds specifically designed for women - suitable for all body types and abilities 

Note: This course is designed to equip women with knowledge and skills to stay safe whilst travelling both nationally and internationally. It covers a wide range of topics related to personal safety, cultural awareness, and release techniques, with the aim of fostering confidence and preparedness in various travel scenarios.